Mango is one of the popular fruits in the world due to its attractive color, delicious taste and excellent nutritional properties. Known for its sweet fragrance and flavor, the mango has delighted the senses for more than 4000 years. A celebrated fruit, mango, now produced in most of the tropical parts of the globe.

Wednesday, September 13, 2017

What are the benefits of mango juice?

Mango fruit and mango extract are known to many modern ladies as some of the most effective herbal remedies for weight loss. Mango juice is an excellent natural source of vitamins, micro-elements and nutrients.

Mangoes contain digestive enzymes that help to break down proteins and aid digestion. Rich in vitamin C and beta-carotene, this golden-fleshed fruit is also good source of B vitamins, potassium and magnesium.

This tropical fruit is very rich in potassium, one of the most important microelements for human cardiovascular health.

Drinking mango juice will help to control blood pressure, strengthen heart muscle, improve the function of nerve system, improve blood quality and keep a proper fluid balance in human body.

A glass of freshly squeezed mango juice can provide with a half of daily dose of vitamin C. Vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen free radicals.
What are the benefits of mango juice?

Popular Posts

FOOD SCIENCE AND HUMAN NUTRITION