Mango is one of the popular fruits in the world due to its attractive color, delicious taste and excellent nutritional properties. Known for its sweet fragrance and flavor, the mango has delighted the senses for more than 4000 years. A celebrated fruit, mango, now produced in most of the tropical parts of the globe.

Saturday, November 5, 2022

Mango lassi

Mango lassi is a delicious creamy drink with mango, yogurt, milk, a little sugar, and a sprinkling of cardamom. It is a popular, traditional, yogurt-based drink, mango Lassi is made with fresh yogurt or curd, milk, sweet mango slices (depending on preference) as well as a hint of cinnamon and optionally, ground cardamom.

Lassis come in all kinds of flavors, some are salty, some are sweet, some have mint, some have fruit. A mango lassi is basically a yogurt-based mango milkshake or smoothie.

Lassi is a yogurt-like drink that has been around for centuries. Lassi is probably one of the first smoothies ever created, a truly ancient drink. It is believed to originate somewhere around 1000 BC, in Punjab region (Northern India and Eastern Pakistan) and Multan in India. It originated sometime around 1000 BC and was said to have Ayurvedic healing properties, calming the stomach and the mind. Ayurvedic medicine is a healthy lifestyle system that people in India have used for more than 5,000 years.

Mango is loved for its refreshing and energy-boosting properties that also help you cool down in the heat. Lassi can be savoury or sweet. Mango lassi also provides protein and gut health benefits from the probiotics in the yogurt. Plus, the dairy is a great source of nutrients like calcium, which helps support bone healt
Mango lassi

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